Health & Energy: Alkaline Fruits


SECTION 1: 1.3.2.1.6c


Most disputes about Alkaline foods are centered around fruits.  Recent studies show the below to be alkalizing fruits.  Although, in general, it is a good idea to have more veggies than fruits, as they are still sugar-based.

ALKALIZING FRUITS
Apple
Apricot
Avocado
Banana (high glycemic)
Berries
Blackberries
Cantaloupe

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